Reggie Vachon Reggie Vachon

10-05-2017 2:46 PM

10-05-2017 2:46 PM


FT: Row Calories, Double Unders, Sandbag Runs and 2 more FT: Row Calories, Double Unders, Sandbag Runs and 2 more

50 Row Calories
100 Double Unders
Sandbag Run, 800 m
100 Double Unders
50 Row Calories

50 Row Calories
100 Double Unders
Sandbag Run, 800 m
100 Double Unders
50 Row Calories

Result

18 mins 5 secs | Rx'd

Result

18 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

-

Avg Power Output

≈ 68.9 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

122nd

Level

-

Avg Power Output

≈ 68.9 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

500 Reps

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

44,194 Meters (+800)

Milestone 750

Row Calories

572 Reps (+100)

Milestone 1,000

Jump Rope

606 Reps (+200)

Milestone 1,000

Double Under

606 Reps (+200)

History (1)

History (1)

0 Comments

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