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10-04-2017 10:20 AM

10-04-2017 10:20 AM


Chipper: Dumbbell Deadlifts, Rope Climbs, Push-ups and 3 more Chipper: Dumbbell Deadlifts, Rope Climbs, Push-ups and 3 more

20 Dumbbell Deadlifts, 35 lbs
3 Rope Climbs
40 Push-ups
2 Rope Climbs
Row Calories
1 Rope Climb

20 Dumbbell Deadlifts, 35 lbs
3 Rope Climbs
40 Push-ups
2 Rope Climbs
Row Calories
1 Rope Climb

Result

8 mins 55 secs | Not Rx'd

Result

8 mins 55 secs | Not Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Training Days

18 (2024)

History

1

Stats

WOD Count

24th

Level

-

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Push-up

140 Reps (+40)

Milestone 15

Rope Climb

6 Reps (+6)

Milestone 200

Deadlift

60 Reps (+20)

History (1)

History (1)

0 Comments

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