Brett Brown Brett Brown

09-23-2012 12:05 AM

09-23-2012 12:05 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 14 secs | Rx'd 1 min 14 secs

Result

18 mins 14 secs | Rx'd 1 min 14 secs

Community

Community


Stats

WOD Count

231st

Level

79

Avg Power Output

114.2 (ft*lbs)/sec (-4.5)

Training Days

157 (2024)

History

5

Stats

WOD Count

231st

Level

79

Avg Power Output

114.2 (ft*lbs)/sec (-4.5)

Training Days

157 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,927 Reps (+100)

Milestone 2,750

Push-up

2,516 Reps (+100)

Milestone 5,500

Sit-up

5,225 Reps (+100)

Milestone 2,500

Air Squat

2,118 Reps (+100)

Milestone 7,500

Squat

5,465 Reps (+100)

History (5)

History (5)

0 Comments

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