September 24, 2012
Workout Level
NA
Sets Reps Weight Lift Level
1 5 155 lbs 45
2 5 95 lbs 7
3 2 175 lbs 52
4 5 135 lbs 27
5 5 115 lbs 14
Stats
  • 5,542 ft*lbs of work done
  • 155 lbs is a new 5 rep max. Good job!
  • 175 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
12
Milestone
NA
Current
Previous Results

You don't have any previous results for Push Jerk : 5-5-5-5-5.

Comments

You need more results before we can create this chart.