5 rounds of:
20 Double Unders
6 Handstand Push-ups
plus a partial round of:
20 Double Unders
1 Handstand Push-up
5 rounds of:
20 Double Unders
6 Handstand Push-ups
plus a partial round of:
20 Double Unders
1 Handstand Push-up
September 24, 2012 10:15 PM
5.583 rounds | Rx'd
375th WOD
Result
Result
5.583 rounds | Rx'dStats
WOD Count
375th
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,735 Reps (+120)Milestone 6,000
Double Under
5,735 Reps (+120)Milestone 750
Handstand Push-up
633 Reps (+31)History (1)
History (1)
