3 rounds of:
20 Double Unders
6 Handstand Push-ups
plus a partial round of:
20 Double Unders
0 Handstand Push-ups
3 rounds of:
20 Double Unders
6 Handstand Push-ups
plus a partial round of:
20 Double Unders
0 Handstand Push-ups
September 24, 2012 1:17 PM
3.5 rounds | Rx'd
346th WOD
Result
Result
3.5 rounds | Rx'dStats
WOD Count
346th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
346th
Level
-
Avg Power Output
35.8 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,948 Reps (+80)Milestone 6,000
Double Under
5,948 Reps (+80)Milestone 600
Handstand Push-up
514 Reps (+18)History (1)
History (1)
