September 24, 2012 1:20 PM
11.0 rounds | Not Rx'd
3rd WOD
Result
Result
11.0 rounds | Not Rx'dStats
WOD Count
3rd
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Pull-up
55 Reps (+55)Milestone 250
Push-up
110 Reps (+110)Milestone 300
Air Squat
165 Reps (+165)Milestone 750
Squat
225 Reps (+165)History (1)
History (1)
