25 Thrusters, 55 lbs
50 Box Jump (Step Up)s, 20 in
75 Deadlifts, 55 lbs
Run (Jog), 1.5 mi
75 Deadlifts, 55 lbs
50 Box Jump (Step Up)s, 20 in
25 Thrusters, 55 lbs
25 Thrusters, 55 lbs
50 Box Jump (Step Up)s, 20 in
75 Deadlifts, 55 lbs
Run (Jog), 1.5 mi
75 Deadlifts, 55 lbs
50 Box Jump (Step Up)s, 20 in
25 Thrusters, 55 lbs
October 7, 2017 11:52 AM
36 mins 58 secs | Rx'd
880th WOD
Result
Result
36 mins 58 secs | Rx'dStats
WOD Count
880th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
880th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
316,775 Meters (+2,414)Milestone 4,200
Deadlift
4,114 Reps (+150)Milestone 20,000
Squat
18,973 Reps (+50)Milestone 3,000
Thruster
2,780 Reps (+50)History (1)
History (1)
