John Wilkinson John Wilkinson

09-24-2012 6:53 PM

09-24-2012 6:53 PM


1 1/4 Front Squat 3-2-1-3-2-1 1 1/4 Front Squat 3-2-1-3-2-1

Sets


2 1¼ Front Squats | 165 lbs

Level 34


3 1¼ Front Squats | 135 lbs

Level 18


1 1¼ Front Squat | 185 lbs

Level 39


Sets


2 1¼ Front Squats | 165 lbs

Level 34


3 1¼ Front Squats | 135 lbs

Level 18


1 1¼ Front Squat | 185 lbs

Level 39


Result

1840 lbs | 135 lbs, 165 lbs, 185 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'd

Result

1840 lbs | 135 lbs, 165 lbs, 185 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

156th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

1¼ Front Squat PR

2 @ 165 lbs 💣

1¼ Front Squat PR

3 @ 135 lbs 💣

1¼ Front Squat PR

1 @ 185 lbs 💣

Stats

WOD Count

156th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

1¼ Front Squat PR

2 @ 165 lbs 💣

1¼ Front Squat PR

3 @ 135 lbs 💣

1¼ Front Squat PR

1 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,151 Reps (+12)

Milestone 300

Front Squat

175 Reps (+12)

History (1)

History (1)

0 Comments

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