Rob Moran Rob Moran

10-07-2017 10:56 PM

10-07-2017 10:56 PM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

8 mins 52 secs | Rx'd ⚡ 2 mins 9 secs

Result

8 mins 52 secs | Rx'd ⚡ 2 mins 9 secs

Community

Community

Stats

WOD Count

1644th

Level

54

Avg Power Output

38.1 (ft*lbs)/sec (+7.4)

Training Days

103 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1644th

Level

54

Avg Power Output

38.1 (ft*lbs)/sec (+7.4)

Training Days

103 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Muscle-up

800 Reps

Movement Progress

Movement Progress

Milestone 900

Muscle-up

806 Reps (+30)

Milestone 750

Ring Muscle-up

706 Reps (+30)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial