btwb

Jason Hill Jason Hill

10-09-2017 10:52 AM

10-09-2017 10:52 AM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 50 secs | Not Rx'd 58 secs | Not Rx'd

Result

4 mins 50 secs | Not Rx'd 58 secs | Not Rx'd

Community

Community

Stats

WOD Count

582nd

Level

-

Avg Power Output

151.1 (ft*lbs)/sec (-37.8)

Training Days

5 (2024)

History

9

Stats

WOD Count

582nd

Level

-

Avg Power Output

151.1 (ft*lbs)/sec (-37.8)

Training Days

5 (2024)

History

9

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,275 Reps (+45)

Milestone 22,500

Squat

20,242 Reps (+45)

Milestone 2,250

Thruster

2,227 Reps (+45)

History (9)

History (9)

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd

Level 52 Level 52 143rd WOD 143rd WOD

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

4 mins 56 secs | Rx'd 4 mins 56 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 71 Level 71 216th WOD 216th WOD

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

3 mins 11 secs | Rx'd 3 mins 11 secs | Rx'd ⚡1 min 45 secs ⚡1 min 45 secs

Level 92 Level 92 290th WOD 290th WOD

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 15 secs 15 secs

Level 89 Level 89 338th WOD 338th WOD

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 6 secs 6 secs

Level 88 Level 88 434th WOD 434th WOD

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

3 mins 52 secs | Rx'd 3 mins 52 secs | Rx'd 20 secs 20 secs

Level 84 Level 84 534th WOD 534th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 50 secs | Not Rx'd 4 mins 50 secs | Not Rx'd 58 secs | Not Rx'd 58 secs | Not Rx'd

582nd WOD 582nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd 22 secs | Rx'd 22 secs | Rx'd

Level 77 Level 77 592nd WOD 592nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd 9 secs 9 secs

Level 78 Level 78 609th WOD 609th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Hill.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. start your free trial