Status quo
Oct 09, 2017
Workout
Level
92
Jerk : 3 Rep Max : 795 lbs | 265 lbs | Rx'd 30 lbs
Set Reps Weight Lift Level
1 Lightning 3 265 lbs 96
Stats
  • Work icon 1,725 ft*lbs (+65) of work done.
  • Rank icon Level 92 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue plate 265 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
Oct 10, 2016
79
Aug 07, 2017
90
Dec 29, 2016
93
Milestone
92
Current
Previous Results

Below are your previous Jerk : 3 Rep Max results.

  • Based out during back squat.
    Level
    67
    Jerk : 3 Rep Max : 615 lbs | 205 lbs | Rx'd
    Sets 3 Jerks | 205 lbs
    Monday, October 10, 2016 (About 1 year ago)
  • Level
    79
    Jerk : 3 Rep Max : 690 lbs | 230 lbs | Rx'd -75 lbs
    Sets 3 Jerks | 230 lbs
    Monday, August 7, 2017 (2 months ago)
  • Level
    90
    Jerk : 3 Rep Max : 765 lbs | 255 lbs | Rx'd 150 lbs
    Sets 3 Jerks | 255 lbs
    Thursday, December 29, 2016 (10 months ago)
  • Level
    90
    Jerk : 3 Rep Max : 765 lbs | 255 lbs | Rx'd 75 lbs
    Sets 3 Jerks | 255 lbs
    Thursday, August 24, 2017 (About 2 months ago)
Comments

You need more results before we can create this chart.