Status quo
Oct 09, 2017
Workout
Level
99
Set Reps Weight Lift Level
1 4 365 lbs 95
2 4 370 lbs 96
3 4 380 lbs 97
4 4 385 lbs 97
5 Lightning 4 395 lbs 98
Stats
  • Work icon 14,803 ft*lbs (+602) of work done.
  • Rank icon Level 99 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue plate 395 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Aug 15, 2016
99
Milestone
99
Current
Previous Results

Below are your previous Back Squat 4-4-4-4-4 results.

Comments

You need more results before we can create this chart.