btwb

Shawn Casey Shawn Casey

10-10-2017 8:17 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 54 secs | Rx'd ⚡ 1 min 21 secs | Rx'd

Result

5 mins 54 secs | Rx'd ⚡ 1 min 21 secs | Rx'd

Community

Stats

WOD Count

1419th

Level

Avg Power Output

101.8 (ft*lbs)/sec (-12.9)

Training Days

162 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1419th

Level

Avg Power Output

101.8 (ft*lbs)/sec (-12.9)

Training Days

162 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 2,250

Handstand Push-up

2,169 Reps (+45)

Milestone 3,800

Deadlift

3,741 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 13 secs | Not Rx'd 4 mins 13 secs | Not Rx'd

267th WOD 267th WOD

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

4 mins 33 secs | Not Rx'd 4 mins 33 secs | Not Rx'd 20 secs 20 secs

412th WOD 412th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 54 secs | Rx'd 5 mins 54 secs | Rx'd ⚡1 min 21 secs | Rx'd ⚡1 min 21 secs | Rx'd

Level 79 Level 79 1419th WOD 1419th WOD

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