50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 50 secs | Rx'd ⚡ 2 mins 44 secsStats
WOD Count
301st
Level
93
Avg Power Output
153.1 (ft*lbs)/sec (+50.8)
Training Days
48 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
301st
Level
93
Avg Power Output
153.1 (ft*lbs)/sec (+50.8)
Training Days
48 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,150 Reps (+150)Milestone 6,000
Double Under
5,150 Reps (+150)Milestone 2,500
Sit-up
2,455 Reps (+150)History (5)
History (5)