Dragon Slayer Dragon Slayer

09-25-2012 12:25 PM

09-25-2012 12:25 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 50 secs | Rx'd 2 mins 44 secs

Result

5 mins 50 secs | Rx'd 2 mins 44 secs

Community

Community


Stats

WOD Count

301st

Level

93

Avg Power Output

153.1 (ft*lbs)/sec (+50.8)

Training Days

48 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

301st

Level

93

Avg Power Output

153.1 (ft*lbs)/sec (+50.8)

Training Days

48 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,150 Reps (+150)

Milestone 6,000

Double Under

5,150 Reps (+150)

Milestone 2,500

Sit-up

2,455 Reps (+150)

History (5)

History (5)

0 Comments

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