btwb

10-10-2017 10:26 PM

5 rounds, each round for time, of:
10 Pull-ups
15 Push-ups
20 AbMat Sit-ups
25 Air Squats
Resting 2 mins between each round.

Result

8 mins 39 secs | (1 min 29 secs), (1 min 29 secs), (1 min 41 secs), (2 mins 2 secs), and (1 min 58 secs) | Rx'd ⚡ 1 min 27 secs

Result

8 mins 39 secs | (1 min 29 secs), (1 min 29 secs), (1 min 41 secs), (2 mins 2 secs), and (1 min 58 secs) | Rx'd ⚡ 1 min 27 secs

Notes

Pretty big pr, not bad for not working out for 2 weeks.

Notes

Pretty big pr, not bad for not working out for 2 weeks.

Community

Stats

WOD Count

943rd

Level

Avg Power Output

183.7 (ft*lbs)/sec (+26.4)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

943rd

Level

Avg Power Output

183.7 (ft*lbs)/sec (+26.4)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Push-up

7,250 Reps

Movement Progress

Milestone 10,500

Pull-up

10,434 Reps (+50)

Milestone 7,750

Push-up

7,314 Reps (+75)

Milestone 7,500

Sit-up

7,135 Reps (+100)

Milestone 8,000

Air Squat

7,898 Reps (+125)

Milestone 17,500

Squat

16,812 Reps (+125)

History (2)

Half Barbara

5 rounds, each round for time, of:
10 Pull-ups
15 Push-ups
20 AbMat Sit-ups
25 Air Squats
Resting 2 mins between each round.

Result

10 mins 6 secs | (1 min 37 secs), (1 min 44 secs), (2 mins 9 secs), (2 mins 13 secs), and (2 mins 23 secs) | Rx'd 10 mins 6 secs | (1 min 37 secs), (1 min 44 secs), (2 mins 9 secs), (2 mins 13 secs), and (2 mins 23 secs) | Rx'd

Level 73 Level 73 891st WOD 891st WOD

Half Barbara

5 rounds, each round for time, of:
10 Pull-ups
15 Push-ups
20 AbMat Sit-ups
25 Air Squats
Resting 2 mins between each round.

Result

8 mins 39 secs | (1 min 29 secs), (1 min 29 secs), (1 min 41 secs), (2 mins 2 secs), and (1 min 58 secs) | Rx'd 8 mins 39 secs | (1 min 29 secs), (1 min 29 secs), (1 min 41 secs), (2 mins 2 secs), and (1 min 58 secs) | Rx'd ⚡1 min 27 secs ⚡1 min 27 secs

Level 86 Level 86 943rd WOD 943rd WOD

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