Sets
12 Weighted Box Step-ups | 110 lbs
Level 83
12 Weighted Box Step-ups | 120 lbs
Level 88
12 Weighted Box Step-ups | 130 lbs
Level 90
12 Weighted Box Step-ups | 140 lbs
Level 95
Sets
12 Weighted Box Step-ups | 110 lbs
Level 83
12 Weighted Box Step-ups | 120 lbs
Level 88
12 Weighted Box Step-ups | 130 lbs
Level 90
12 Weighted Box Step-ups | 140 lbs
Level 95
October 8, 2017 11:09 AM
6000 lbs | 110 lbs, 120 lbs, 130 lbs, and 140 lbs | Rx'd
Level 93
1756th WOD
Result
Result
6000 lbs | 110 lbs, 120 lbs, 130 lbs, and 140 lbs | Rx'dStats
WOD Count
1756th
Level
93
Work Performed
0 ft*lbs
Training Days
61 (2024)
History
1
Weighted Box Step-up PR
12 @ 140 lbs 💣
Stats
WOD Count
1756th
Level
93
Work Performed
0 ft*lbs
Training Days
61 (2024)
History
1
Weighted Box Step-up PR
12 @ 140 lbs 💣
Movement Progress
Movement Progress
Milestone 200
Box Set Up
178 Reps (+48)History (1)
History (1)
