Kyle O'Donnell Kyle O'Donnell

10-08-2017 9:28 PM

10-08-2017 9:28 PM


Dumbbell Squat Clean 4x12 Dumbbell Squat Clean 4x12

Sets


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


Sets


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


12 Dumbbell Squat Cleans | 140 lbs

Level 100


Result

6720 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

6720 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

1757th

Level

-

Work Performed

80,635 ft*lbs

Training Days

61 (2024)

History

1

Dumbbell Squat Clean PR

12 @ 140 lbs 💣

Stats

WOD Count

1757th

Level

-

Work Performed

80,635 ft*lbs

Training Days

61 (2024)

History

1

Dumbbell Squat Clean PR

12 @ 140 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,483 Reps (+48)

Milestone 750

Squat Clean

692 Reps (+48)

Milestone 37,500

Squat

36,388 Reps (+48)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial