10 rounds of:
10 Sit Up (Straight Leg)s
20 Air Squats
30 Double Unders
10 rounds of:
10 Sit Up (Straight Leg)s
20 Air Squats
30 Double Unders
Result
Result
15 mins | Rx'dStats
WOD Count
1758th
Level
-
Avg Power Output
≈ 98.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1758th
Level
-
Avg Power Output
≈ 98.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
26,000 Reps
Milestone Reached
Air Squat
17,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,103 Reps (+300)Milestone 28,000
Double Under
26,103 Reps (+300)Milestone 28,500
Sit-up
28,337 Reps (+100)Milestone 17,500
Air Squat
17,044 Reps (+200)Milestone 37,500
Squat
36,588 Reps (+200)History (1)
History (1)