Daniela Henriquez Daniela Henriquez

10-11-2017 1:31 PM

10-11-2017 1:31 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

30 mins | Not Rx'd

Result

30 mins | Not Rx'd

Notes

Terminé la ronda 5. Peso muerto: 195 lb Press banca 80 lb Clean 105 lb

Notes

Terminé la ronda 5. Peso muerto: 195 lb Press banca 80 lb Clean 105 lb

Community

Community


Stats

WOD Count

468th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

2

Stats

WOD Count

468th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,909 Reps (+55)

Milestone 1,400

Deadlift

1,108 Reps (+55)

Milestone 400

Bench Press

331 Reps (+55)

History (2)

History (2)

0 Comments

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