Btwb
Oct 11, 2017

and Hollow Hold Side to Side Rolls

Workout
Level
NA
Alt EMOM 30 mins: V-Ups, Flutter Kicks, Crunches, and 3 more : Completed | Rx'd

Every 1 min for 6 mins, alternating between: V-Up Flutter Kicks Crunch Reverse Crunch Oblique Crunch Hollow Hold

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