Sets
3 Clean & Jerks | 135 lbs
Level 19
3 Clean & Jerks | 155 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 175 lbs
Level 46
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 190 lbs
Level 49
1 Clean & Jerk | 195 lbs
Level 51
Sets
3 Clean & Jerks | 135 lbs
Level 19
3 Clean & Jerks | 155 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 175 lbs
Level 46
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 190 lbs
Level 49
1 Clean & Jerk | 195 lbs
Level 51
October 11, 2017 10:26 AM
2110 lbs | 135 lbs, 155 lbs, 160 lbs, 175 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'd
Level 63
477th WOD
Result
Result
2110 lbs | 135 lbs, 155 lbs, 160 lbs, 175 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'dNotes
70ish %
Notes
70ish %
Stats
WOD Count
477th
Level
63
Work Performed
17,110 ft*lbs
Training Days
131 (2024)
History
1
Clean & Jerk PR
3 @ 155 lbs 💣
Clean & Jerk PR
2 @ 175 lbs 💣
Stats
WOD Count
477th
Level
63
Work Performed
17,110 ft*lbs
Training Days
131 (2024)
History
1
Clean & Jerk PR
3 @ 155 lbs 💣
Clean & Jerk PR
2 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,213 Reps (+13)Milestone 450
Clean & Jerk
440 Reps (+13)Milestone 2,750
Shoulder-to-Overhead
2,612 Reps (+13)Milestone 900
Jerk
741 Reps (+13)History (1)
History (1)
