3 rounds of:
Wall Balls
Kettlebell Swings 2 pood
30 in Box Jumps
3 rounds of:
Wall Balls
Kettlebell Swings 2 pood
30 in Box Jumps
Result
Result
12 mins 58 secs | Rx'dNotes
Awful, allergies. Still hard to breathe.
Notes
Awful, allergies. Still hard to breathe.
Stats
WOD Count
31st
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
31st
Level
-
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Kettlebell Swing
63 Reps (+0)History (1)
History (1)