Drew Goodwin Drew Goodwin

09-26-2012 2:56 AM

09-26-2012 2:56 AM


Wall Balls, Kettlebell Swings, Box Jump (30 in.)s Wall Balls, Kettlebell Swings, Box Jump (30 in.)s

3 rounds of:
Wall Balls
Kettlebell Swings 2 pood
30 in Box Jumps

3 rounds of:
Wall Balls
Kettlebell Swings 2 pood
30 in Box Jumps

Result

12 mins 58 secs | Rx'd

Result

12 mins 58 secs | Rx'd

Notes

Awful, allergies. Still hard to breathe.

Notes

Awful, allergies. Still hard to breathe.

Community

Community


Stats

WOD Count

31st

Level

-

Training Days

18 (2024)

History

1

Stats

WOD Count

31st

Level

-

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Kettlebell Swing

63 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Drew Goodwin. start your free trial
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