Profile pic 2
Oct 12, 2017

Sore back, went light

Workout
Level
25
Back Squat : 3x5 at 75% 1RM : Completed | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Sets 5 Back Squats | 185 lbs 5 Back Squats | 185 lbs 5 Back Squats | 185 lbs

Stats
  • Work icon 8,313 ft*lbs (-2,076) of work done.
  • Rank icon Level 25 worldwide. Wolf status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
47
Aug 05, 2016
50
Mar 03, 2017
50
Dec 27, 2016
62
Jan 04, 2017
30
Milestone
25
Current
Previous Results

Below are your previous Back Squat : 3x5 at 75% 1RM results.

Comments

You need more results before we can create this chart.