Kyle O'Donnell Kyle O'Donnell

10-12-2017 12:13 PM

10-12-2017 12:13 PM


Dumbbell Overhead Squat 8-8-8-8 Dumbbell Overhead Squat 8-8-8-8

Sets


8 Dumbbell Overhead Squats | 90 lbs

Level 97


8 Dumbbell Overhead Squats | 100 lbs

Level 99


8 Dumbbell Overhead Squats | 110 lbs

Level 99


8 Dumbbell Overhead Squats | 120 lbs

Level 100


Sets


8 Dumbbell Overhead Squats | 90 lbs

Level 97


8 Dumbbell Overhead Squats | 100 lbs

Level 99


8 Dumbbell Overhead Squats | 110 lbs

Level 99


8 Dumbbell Overhead Squats | 120 lbs

Level 100


Result

3360 lbs | 90 lbs, 100 lbs, 110 lbs, and 120 lbs | Rx'd

Result

3360 lbs | 90 lbs, 100 lbs, 110 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

1770th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Dumbbell Overhead Squat PR

8 @ 120 lbs 💣

Stats

WOD Count

1770th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Dumbbell Overhead Squat PR

8 @ 120 lbs 💣


Achievements

Achievements

Milestone Reached

Overhead Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,796 Reps (+32)

Milestone 1,300

Overhead Squat

1,115 Reps (+32)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial