3 rounds of:
15 Pull-ups
15 Burpee Box Jump Overs, 24 in
Run, 400 m
3 rounds of:
15 Pull-ups
15 Burpee Box Jump Overs, 24 in
Run, 400 m
October 12, 2017 9:13 PM
13 mins 31 secs | Not Rx'd
676th WOD
Result
Result
13 mins 31 secs | Not Rx'dStats
WOD Count
676th
Level
-
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
676th
Level
-
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
297,433 Meters (+1,200)Milestone 3,500
Burpee
3,327 Reps (+45)Milestone 4,500
Pull-up
4,368 Reps (+45)Milestone 3,750
Box Jump
3,313 Reps (+45)History (1)
History (1)
