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10-10-2017 12:14 PM

Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

14 mins 32 secs | Rx'd 39 secs

Result

14 mins 32 secs | Rx'd 39 secs

Community

Stats

WOD Count

1224th

Level

Avg Power Output

91.5 (ft*lbs)/sec (-4.3)

Training Days

135 (2024)

History

Stats

WOD Count

1224th

Level

Avg Power Output

91.5 (ft*lbs)/sec (-4.3)

Training Days

135 (2024)

History

Movement Progress

Milestone 7,000

Burpee

6,991 Reps (+75)

Milestone 17,500

Squat

16,999 Reps (+60)

Milestone 2,250

Thruster

2,140 Reps (+60)

History (3)

Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

13 mins 53 secs | Rx'd 13 mins 53 secs | Rx'd

Level 63 Level 63 1146th WOD 1146th WOD

Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

14 mins 32 secs | Rx'd 14 mins 32 secs | Rx'd 39 secs 39 secs

Level 57 Level 57 1224th WOD 1224th WOD

Omar

10 Push Press, 95 lbs
15 Burpee (Bar Facing)s
20 Push Press, 95 lbs
25 Burpee (Bar Facing)s
30 Push Press, 95 lbs
35 Burpee (Bar Facing)s

Result

11 mins 18 secs | Not Rx'd 11 mins 18 secs | Not Rx'd 3 mins 14 secs | Not Rx'd 3 mins 14 secs | Not Rx'd

1748th WOD 1748th WOD

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