Photo 1
Oct 12, 2017

Wall balls for 20

Workout
Level
NA
Chipper: Double Unders, Sit-ups, Push Press and 3 more : 11 mins 33 secs | Not Rx'd

100 Double Unders 50 Sit-ups 40 Push Press, 55 lbs 30 Box Jumps, 20 in 20 Sumo Deadlift High-pulls, 55 lbs 10 Chest-to-bar Pull-ups

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