Johbe King Johbe King

09-26-2012 5:26 AM

09-26-2012 5:26 AM


Power Cleans, Wall Balls Power Cleans, Wall Balls

6 rounds of:
12 Power Cleans 155 lbs
15 Wall Balls 20 lbs

6 rounds of:
12 Power Cleans 155 lbs
15 Wall Balls 20 lbs

Result

15 mins | 171 reps | Rx'd

Result

15 mins | 171 reps | Rx'd

Community

Community


Stats

WOD Count

347th

Level

-

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

347th

Level

-

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,651 Reps (+72)

Milestone 1,000

Power Clean

801 Reps (+72)

Milestone 7,500

Squat

6,937 Reps (+90)

Milestone 1,500

Wall Ball

1,361 Reps (+90)

History (1)

History (1)

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