Every 1 min for 16 mins, alternating between:
3 Deadlifts, 365 lbs
4 Bench Press, 315 lbs
Every 1 min for 16 mins, alternating between:
3 Deadlifts, 365 lbs
4 Bench Press, 315 lbs
October 11, 2017 2:04 AM
Completed | Rx'd
1338th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1338th
Level
-
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1338th
Level
-
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
3,600 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Legend
300 lbs
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,975 Reps (+24)Milestone 3,800
Bench Press
3,623 Reps (+32)History (1)
History (1)
