5 rounds of:
20 Double Unders
6 Handstand Push-ups
5 rounds of:
20 Double Unders
6 Handstand Push-ups
September 27, 2012 7:52 PM
5.0 rounds | Rx'd
225th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
225th
Level
-
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
225th
Level
-
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,136 Reps (+100)Milestone 6,000
Double Under
4,136 Reps (+100)Milestone 900
Handstand Push-up
821 Reps (+30)History (1)
History (1)
