15-12-9 reps of:
Power Clean, 35 kg
Thruster, 35 kg
15-12-9 reps of:
Power Clean, 35 kg
Thruster, 35 kg
Result
Result
7 mins 22 secs | Not Rx'dNotes
Rx 43kg
Notes
Rx 43kg
Stats
WOD Count
717th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
717th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,431 Reps (+36)Milestone 1,250
Power Clean
1,213 Reps (+36)Milestone 17,500
Squat
15,568 Reps (+36)Milestone 1,750
Thruster
1,615 Reps (+36)History (1)
History (1)