btwb

Keith Sirois Keith Sirois

10-15-2017 10:53 AM

Bench Press : 10-10-10-10 Bench Press : 10-10-10-10

Sets

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

Sets

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

10 Bench Press | 135 lbs

Level 19

Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1000 lbs

Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1000 lbs

Community

Stats

WOD Count

1143rd

Level

Training Days

75 (2024)

History

Stats

WOD Count

1143rd

Level

Training Days

75 (2024)

History

Achievements

Milestone Reached

Bench Press

800 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,000

Bench Press

839 Reps (+40)

History (4)

Bench Press : 10-10-10-10

Sets
10 Bench Press | 165 lbs
10 Bench Press | 175 lbs
10 Bench Press | 185 lbs
10 Bench Press | 195 lbs

Result

7200 lbs | 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd 7200 lbs | 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd

154th WOD 154th WOD

Bench Press : 10-10-10-10

Sets
10 Bench Press | 160 lbs
10 Bench Press | 160 lbs
10 Bench Press | 160 lbs
10 Bench Press | 160 lbs

Result

Level 71 Level 71 618th WOD 618th WOD

Bench Press : 10-10-10-10

Sets
10 Bench Press | 135 lbs
10 Bench Press | 135 lbs
10 Bench Press | 135 lbs
10 Bench Press | 135 lbs

Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1000 lbs -1000 lbs

Level 46 Level 46 1143rd WOD 1143rd WOD

Bench Press : 10-10-10-10

Sets
10 Bench Press | 155 lbs
10 Bench Press | 155 lbs
10 Bench Press | 145 lbs
10 Bench Press | 145 lbs

Result

6000 lbs | 155 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd 6000 lbs | 155 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd 600 lbs 600 lbs

Level 61 Level 61 1176th WOD 1176th WOD

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