Sets
3 Squat Snatches | 34 kg
Level 9
2 Squat Snatches | 36 kg
Level 10
1 Squat Snatch | 38 kg
Level 10
1 Squat Snatch | 40 kg
Level 11
1 Squat Snatch | 42 kg
Level 14
1 Squat Snatch | 43 kg
Level 15
1 Squat Snatch | 46 kg
Level 20
1 Squat Snatch | 51 kg
Level 28
1 Squat Snatch | 51 kg
Level 28
Sets
3 Squat Snatches | 34 kg
Level 9
2 Squat Snatches | 36 kg
Level 10
1 Squat Snatch | 38 kg
Level 10
1 Squat Snatch | 40 kg
Level 11
1 Squat Snatch | 42 kg
Level 14
1 Squat Snatch | 43 kg
Level 15
1 Squat Snatch | 46 kg
Level 20
1 Squat Snatch | 51 kg
Level 28
1 Squat Snatch | 51 kg
Level 28
October 16, 2017 5:09 AM
485 kg | 34 kg, 36 kg, 38 kg, 40 kg, 42 kg, 43 kg, 46 kg, 51 kg, and 51 kg | Rx'd
230th WOD
Result
Result
485 kg | 34 kg, 36 kg, 38 kg, 40 kg, 42 kg, 43 kg, 46 kg, 51 kg, and 51 kg | Rx'dNotes
Missed 1st attempt, 2nd was good, 3rd even better, tried 52,5 kg but failed twice. Happy with 3kg PB
Notes
Missed 1st attempt, 2nd was good, 3rd even better, tried 52,5 kg but failed twice. Happy with 3kg PB
Stats
WOD Count
230th
Level
-
Work Performed
9,798 ft*lbs
Training Days
42 (2024)
History
1
Squat Snatch PR
1 @ 51 kg 💣
Stats
WOD Count
230th
Level
-
Work Performed
9,798 ft*lbs
Training Days
42 (2024)
History
1
Squat Snatch PR
1 @ 51 kg 💣
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 600
Snatch
451 Reps (+12)Milestone 100
Squat Snatch
90 Reps (+12)Milestone 5,000
Squat
3,064 Reps (+12)History (1)
History (1)
