Sets
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
Sets
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
2 Push Jerks | 45 kg
Level 51
October 16, 2017 2:26 PM
900 kg | Rx'd
Level 62
385th WOD
Result
Result
900 kg | Rx'dNotes
Maintained solid form for all lifts with split jerk. Still need to practice receiving the bar lower (more bend in back knee)
Notes
Maintained solid form for all lifts with split jerk. Still need to practice receiving the bar lower (more bend in back knee)
Stats
WOD Count
385th
Level
62
Avg Power Output
6.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
385th
Level
62
Avg Power Output
6.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,501 Reps (+20)Milestone 700
Jerk
617 Reps (+20)History (1)
History (1)
