15:00 AMRAP:
7 Thrusters, 30 kg
7 Ring Pull-ups
7 Burpees
15:00 AMRAP:
7 Thrusters, 30 kg
7 Ring Pull-ups
7 Burpees
October 16, 2017 3:03 PM
6 rounds | 126 reps | Rx'd
541st WOD
Result
Result
6 rounds | 126 reps | Rx'dStats
WOD Count
541st
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
541st
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
921 Reps (+42)Milestone 1,500
Pull-up
1,387 Reps (+42)Milestone 7,500
Squat
5,204 Reps (+42)Milestone 500
Thruster
384 Reps (+42)History (1)
History (1)
