Row, 500 m
35 Pull-ups
35 Burpees
35 Hang Power Cleans, 115 lbs
35 Push Press, 115 lbs
35 Kettlebell Swings, 53 lbs
35 Push-ups
35 Pull-ups
Row, 500 m
35 Pull-ups
35 Burpees
35 Hang Power Cleans, 115 lbs
35 Push Press, 115 lbs
35 Kettlebell Swings, 53 lbs
35 Push-ups
35 Pull-ups
October 16, 2017 3:14 PM
16 mins 24 secs | Rx'd
133rd WOD
Result
Result
16 mins 24 secs | Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
109.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Avg Power Output
109.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
572 Reps (+35)Milestone 500
Clean
341 Reps (+35)Milestone 1,000
Kettlebell Swing
874 Reps (+35)Milestone 500
Power Clean
276 Reps (+35)Milestone 1,500
Pull-up
1,218 Reps (+70)Milestone 500
Push Press
416 Reps (+35)Milestone 750
Push-up
639 Reps (+35)Milestone 20,000
Row
11,900 Meters (+500)Milestone 750
Shoulder-to-Overhead
514 Reps (+35)History (1)
History (1)
