Reggie Vachon Reggie Vachon

10-16-2017 5:48 PM

10-16-2017 5:48 PM


400m Interval Run 1:1 : 5x 400 m 400m Interval Run 1:1 : 5x 400 m

Intervals
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43

Intervals
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43
400m Interval Run 1:1, 400 m | 1:43

Result

8 mins 35 secs | Rx'd

Result

8 mins 35 secs | Rx'd

Notes

Jog 100m between each 400. No rest

Notes

Jog 100m between each 400. No rest

Community

Community


Stats

WOD Count

134th

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

134th

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

61 (2024)

History

1


History (1)

History (1)

0 Comments

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