3 rounds of:
Run, 400 m
15 Pull-ups
15 Thrusters, 75 lbs
3 rounds of:
Run, 400 m
15 Pull-ups
15 Thrusters, 75 lbs
October 16, 2017 8:50 PM
11 mins 58 secs | Not Rx'd
1427th WOD
Result
Result
11 mins 58 secs | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
1427th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
1427th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
279,781 Meters (+1,200)Milestone 9,000
Pull-up
8,698 Reps (+45)Milestone 22,500
Squat
21,754 Reps (+45)Milestone 3,000
Thruster
2,768 Reps (+45)History (1)
History (1)
