Danny's Angie Result

Angie

24 mins 30 secs
I was sore from the pullups the day before...
Average Power Output: ≈ 57.9 (ft*lbs)/sec
Work: ≈ 85,070 ft*lbs
Gym Rank (M): 26th | Site Rank (M): 1416th
Friday, December 26, 2008
Rxd_icon_width_25 Power_icon_width_25 Benchmark_icon_width_25 Wod_icon_width_25

Related Results

24 mins 20 secs | Rx'd   Monday, April 20, 2009
Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Pull-up NA 100 reps NA NA
1 Push-up NA 100 reps NA NA
1 Sit-up (abmat) NA 100 reps NA NA
1 Air Squat NA 100 reps NA NA

0 Comments

Add A Comment

You have to login, or signup to comment.

Calendar

Posts

Goals

Benchmarks

Recent Posts

Follow_us