4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
October 12, 2017 4:51 PM
10 mins 11 secs | Rx'd
Level 78
385th WOD
Result
Result
10 mins 11 secs | Rx'd ⚡3 mins 12 secsStats
WOD Count
385th
Level
78
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
44 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
385th
Level
78
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
44 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 110,000
Run
90,960 Meters (+800)Milestone 4,000
Sit-up
3,958 Reps (+200)History (3)
History (3)
