Ross Mills Ross Mills

10-16-2017 12:24 AM

10-16-2017 12:24 AM


Every 1 min for 10 mins: Butterfly Pull Up Every 1 min for 10 mins: Butterfly Pull Up

Every 1 min for 10 mins:
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups

Every 1 min for 10 mins:
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

923rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

923rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,393 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial