Every 1 min for 10 mins:
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
Every 1 min for 10 mins:
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
10 Butterfly Pull Ups
Result
Result
Completed | Rx'dStats
WOD Count
923rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
923rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,393 Reps (+100)History (1)
History (1)