4 rounds of:
24 Assault Bike Calories
20 Pistols (Alternating Legs)s
4 rounds of:
24 Assault Bike Calories
20 Pistols (Alternating Legs)s
October 16, 2017 6:25 PM
11 mins 6 secs | Rx'd
924th WOD
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
924th
Level
-
Avg Power Output
97.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
924th
Level
-
Avg Power Output
97.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,307 Reps (+96)Milestone 450
Pistol
358 Reps (+80)History (1)
History (1)
