Report Kali's Back Squat :... Result?
Sets
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
Sets
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
October 16, 2017 6:20 PM
Sets
5 Back Squats | 105 lbs
5 Back Squats | 115 lbs
5 Back Squats | 115 lbs
1675 lbs | 105 lbs, 115 lbs, and 115 lbs | Rx'd
Level 43 564th WOD
Result
Result
1675 lbs | 105 lbs, 115 lbs, and 115 lbs | Rx'd -50 lbsNotes
Crossfit Unyoked
Notes
Crossfit Unyoked
Stats
WOD Count
564th
Level
43
Work Performed
5,156 ft*lbs (-82)
Training Days
167 (2024)
History
39
Stats
WOD Count
564th
Level
43
Work Performed
5,156 ft*lbs (-82)
Training Days
167 (2024)
History
39
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,941 Reps (+15)Milestone 700
Back Squat
559 Reps (+15)History (39)
History (39)
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