9-15-21 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
9-15-21 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
October 16, 2017 1:35 AM
8 mins 14 secs | Rx'd
Level 61
572nd WOD
Result
Result
8 mins 14 secs | Rx'dNotes
9, 9/5, 9/7/5
Notes
9, 9/5, 9/7/5
Stats
WOD Count
572nd
Level
61
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
209 (2024)
History
2
Stats
WOD Count
572nd
Level
61
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
209 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,239 Reps (+45)Milestone 10,000
Squat
9,384 Reps (+45)Milestone 1,250
Thruster
1,236 Reps (+45)History (2)
History (2)
