9-15-21 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
9-15-21 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
9 mins | Rx'dStats
WOD Count
485th
Level
66
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Stats
WOD Count
485th
Level
66
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,871 Reps (+45)Milestone 10,000
Squat
9,548 Reps (+45)Milestone 1,750
Thruster
1,557 Reps (+45)History (2)
History (2)