Ben Hunley Ben Hunley

10-16-2017 3:49 AM

10-16-2017 3:49 AM

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Tempo Front Squat : 4-4-4 Tempo Front Squat : 4-4-4

Sets

4 Tempo Front Squats | 115 lbs

Level 12

4 Tempo Front Squats | 115 lbs

Level 12

4 Tempo Front Squats | 115 lbs

Level 12

Sets

4 Tempo Front Squats | 115 lbs

Level 12

4 Tempo Front Squats | 115 lbs

Level 12

4 Tempo Front Squats | 115 lbs

Level 12

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Notes

*B1 *4441 tempo

Notes

*B1 *4441 tempo

Community

Community

Stats

WOD Count

3108th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Tempo Front Squat PR

4 @ 115 lbs 💣

Stats

WOD Count

3108th

Level

19

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Tempo Front Squat PR

4 @ 115 lbs 💣

Movement Progress

Movement Progress

Milestone 42,500

Squat

40,747 Reps (+12)

Milestone 3,300

Front Squat

3,157 Reps (+12)

History (1)

History (1)

1 / 1
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