Robert Hammerlund Robert Hammerlund

10-16-2017 6:50 PM

10-16-2017 6:50 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


Result

2075 lbs | 95 lbs, 135 lbs, and 185 lbs | Rx'd -1100 lbs

Result

2075 lbs | 95 lbs, 135 lbs, and 185 lbs | Rx'd -1100 lbs

Community

Community


Stats

WOD Count

1339th

Level

-

Work Performed

8,358 ft*lbs (-2,121)

Training Days

198 (2024)

History

59

Stats

WOD Count

1339th

Level

16

Work Performed

8,358 ft*lbs (-2,121)

Training Days

198 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,758 Reps (+15)

Milestone 1,500

Back Squat

1,351 Reps (+15)

History (59)

History (59)

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