Ben Hunley Ben Hunley

10-16-2017 6:53 PM

10-16-2017 6:53 PM

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Front Foot Elevated Db Split Squat 7-7-7 Front Foot Elevated Db Split Squat 7-7-7

Sets

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

Sets

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

7 Front Foot Elevated Dumbbell Split Squats | 130 lbs

Level 97

Result

2730 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

2730 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd

Notes

*C1 *3010 tempo *4-inch step

Notes

*C1 *3010 tempo *4-inch step

Community

Community

Stats

WOD Count

3110th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Front Foot Elevated Dumbbell Split Squat PR

7 @ 130 lbs 💣

Stats

WOD Count

3110th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Front Foot Elevated Dumbbell Split Squat PR

7 @ 130 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Hunley. start your free trial
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