Kimberly Spatola Kimberly Spatola

10-16-2017 8:15 PM

10-16-2017 8:15 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 53 lbs

Level 3


3 Front Squats | 73 lbs

Level 10


3 Front Squats | 78 lbs

Level 12


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 88 lbs

Level 18


Sets


3 Front Squats | 53 lbs

Level 3


3 Front Squats | 73 lbs

Level 10


3 Front Squats | 78 lbs

Level 12


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 88 lbs

Level 18


Result

1125 lbs | 53 lbs, 73 lbs, 78 lbs, 83 lbs, and 88 lbs | Rx'd

Result

1125 lbs | 53 lbs, 73 lbs, 78 lbs, 83 lbs, and 88 lbs | Rx'd

Community

Community


Stats

WOD Count

394th

Level

-

Training Days

109 (2024)

History

3

Stats

WOD Count

394th

Level

27

Training Days

109 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,332 Reps (+15)

Milestone 500

Front Squat

425 Reps (+15)

History (3)

History (3)

0 Comments

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